You’ve read the blogs, followed the programs, maybe even invested in labs. But you’re still stuck—tired, bloated, anxious, or frustrated that your body isn’t responding the way you want.
Here’s the truth: healing gets easier when you have someone to decode your health, simplify your plan, and hold you accountable.
That’s what 1:1 coaching is for.
Lovely experience working with Dr Hope. Her knowledge and concern for me as a patient goes beyond what a doctor usually would do.
Every step of the way was well explained which is very assuring that she is determined to help me get better and feel better. 
Lisa, Patient
I instantly feel a connection with Dr. Hope. She listens, she understands, she sincerely asks many questions.
The more surprising thing is I started to sleep better!
- Sarah, Patient
We’ll go through your health story, symptoms, and goals.
You’ll leave with clear action steps on nutrition, lifestyle, and nervous system resets.
If needed, I’ll guide you toward functional labs or targeted products to save you time, money, and trial-and-error.
You’ll walk away with clear steps (not just ideas) to implement immediately.
let's be real.
You don’t need another cookie-cutter plan or endless Googling. You need someone who knows what actually works—and can walk you through it, step by step.
Together, we’ll cut through the noise, quiet the overwhelm, and finally create a clear path forward. You’ll have a guide who not only gives you the “what to do,” but also the “how to make it happen” in a way that feels realistic for your life.
Finally have a personalized plan tailored to YOU.
Get accountability + hand-holding to actually follow through.
Gain clarity on labs, supplements, and lifestyle resets—without wasting money.
Stop second-guessing and start seeing real results.
this is for you.
and 3 kids of my own—I know how overwhelming health can feel. Coaching is where I give you the personalized guidance I wish I had earlier.
YOU WILL:
want something like that?
Your first 60-min strategy session: $297
30-min sessions for ongoing support: $147 each
Includes your initial 60-min strategy call + 2 follow-up sessions
$547 (save $44)
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Dr Hope is very professional. The treatment plan was thorough and customized to cater our needs.
Nur Chan, Patient
I can’t wait to help you level up your LIFE. Send over your info and we’ll connect on the best way to move forward
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Obsessed with all things toxin-free I turned my love for feeling good and hormone balance into an educational platform.
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